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About Me
Cheryl Cooke provides Sports massage in the South East Ash Guildford Surrey and surrounding areas, also provides pregnancy massage and acupressure, Self love healing services and recovery from injury and rehabilitation and maintenance treatments
Self help books with advice on self love therapy and recovery from difficult times to find yourself again.
Services
Sports massage therapy
Sports massage is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.Sports massage is rapidly becoming a widely accepted component of any high performance sports training programme.
£60 per hour session
Acupressure
Acupressure is a traditional Chinese medicine technique derived from acupuncture. This traditional form of healing aims to treat the person rather than just the revealed symptoms. In acupressure physical pressure is applied to acupuncture points. Reviews of acupressure clinical trials have been conducted by the Cochrane Collaboration and Bandolier according to the protocols of evidence-based medicine; for most conditions they have concluded tremendous effectiveness in well-conducted clinical trials. Pressing and rubbing techniques are used on certain points of the body to aid healing of various conditions. The main goal of Acupressure massage is to bring the body back into its natural balance and let nature continue its course. It strengthens the overall body system and gives a healthy body and a harmonious life.
£60 per hour session
Pregnancy massage
While a woman is pregnant her body undergoes numerous changes physically as well as physiologically and spiritually. The physical changes can cause stress or discomfort to the mother. Massage is a wonderful way to help alleviate many of these strains. Pregnancy massage is beneficial throughout the entire nine months of the pregnancy; however, if you are having a high risk pregnancy it is best to discuss your condition with your midwife or physician before seeking a therapist. After doing so you may be able to receive massage work with a written release. A trained massage therapist can ensure that proper positioning of the mother changes as her pregnancy progresses; for example, after a woman is 22-weeks-pregnant it is no longer safe for her to lay on her back. There are deep blood vessels that can be restricted due to the weight of the baby, causing decreased circulation for both the mother and her unborn child. A typical massage session takes at least 60 minutes. The mother will be supported with pillows as she lies on her side. She will be draped with a sheet and only the body part that is being worked will be exposed.
£60 per hour session
Mobile visits
We do provide visits to your home, however please add a £20 charge on top of the prices above for mobile visits to cover cost of time and fuel. Thank you.
MEMBERS SCHEME – SAVE MONEY AND STAY WELL…
We offer a membership package to save you money and to help you stay healthy by having regular massage treatment to prevent pain and keep you moving. By joining this membership scheme you will qualify for savings on your regular massage treatments e.g £60 per hour massage would be £40 as a member.Ask for further details on pricing and how this works. You can pay monthly or every 6 months and can even buy a discounted joint membership for couples or friends that wish to save by joining together.
GIFT VOUCHERS AVAILABLE
Purchase via email or pop in to our clinic in Farnham to pick one up (prices as per table above) treatment vouchers make fabulous gifts for any occasion!
CANCELLATION TERMS
We have a 24 hour cancellation policy to avoid a 50% charge on your treatment. If you cancel less than 6 hours before your appointment you will have to pay the full amount of your treatment.
We recommend you arrive 10 minutes before your appointment. All times are approximate and include dressing and consultation.
What my clients say
My articles
Breaking through the barriers
PRESS RELEASE Breaking through the barriers with love… Cheryl Cooke author of The Self Love Parent breaks through self publishing barrier to launch book to help others love themselves. Living as a single parent in Surrey with her two young children, She broke through many obstacles to launch her book recently.
The strength within – Growth and gratitude
“Something inside you emerges… an innate indwelling peace, stillness, aliveness. It is t
he unconditioned, who you are in your essence. It is what you had been looking for in the love object. It is yourSELF. “
~ Eckhart Tolle
Throughout this journey of the last eight months; I have learnt more in this year than I have in my whole life.
2016 has been a year of endings and new beginnings. In my darkest times, I have made the most growth and change.
