Acupressure is a traditional Chinese medicine technique that shares similarities with acupuncture but uses fingertip pressure instead of needles. It is an ancient form of healing that aims to treat the whole person rather than just addressing the revealed symptoms. By applying physical pressure to specific points on the body, known as acupuncture points, acupressure stimulates the body’s natural healing abilities.

Clinical trials on acupressure have been reviewed by reputable organisations like the Cochrane Collaboration and Bandolier, following evidence-based medicine protocols. These reviews have consistently shown tremendous effectiveness in well-conducted clinical trials for various conditions. The pressing and rubbing techniques used in acupressure can help with the healing process of a range of ailments.

Acupressure massage, a form of acupressure, aims to restore the body to its natural balance and support its innate healing abilities. By applying pressure to specific points on the body, acupressure massage promotes the free flow of vital energy, known as Qi, throughout the body’s meridians or energy channels. This stimulation of energy flow helps strengthen the overall body system, allowing nature to continue its course and promote a harmonious life.

Overall, acupressure is a traditional Chinese medicine technique that focuses on treating the person holistically, using physical pressure on acupuncture points to aid in the healing process. It has been shown to be effective in various well-conducted clinical trials, and acupressure massage specifically aims to restore balance and enhance the body’s natural healing abilities, leading to a healthier and more harmonious life.